Tag Archive | gratitude
Western Preview
What is Western Preview? It is an opportunity for incoming students and families to go and listen to department presentations. This gives the students a better understanding for the specific degrees they can pursue at Western Washington University. On April 2nd, 2016 Western Preview was held around campus. Jordan Black, Dr.Tara Perry, Professor Jennifer Hays, […]
Joy Jar: Small paper slips of joy make a big difference
What are you thankful for? About three years ago I began a practice called the Joy Jar. It came from a photo that some friends of mine had shared on Facebook. Now, sitting on my bedroom windowsill is an old glass milk jug. This is my Joy Jar. Instead of holding milk, this jug […]
Humor and Laughter
What is the best kind of medicine? Laughter! At least that is what researchers say in Laughter is the best medicine. I have always been a firm believer that laughter not only helps brighten your mood but also the people around you. Laughter is important in my life because I value relationships and the priceless […]
Happiness & the Importance of Gratitude
What are you most thankful for? Who is responsible for making the major impact on your life? Does this person know? Take a moment to reflect on the last time you thanked this person. If you have not done so already, it is never to late. Expressing gratitude can add happiness to someone’s life. According […]
Tara B. Perry, Ph.D. 